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Astro Virgins 2: Understanding the Birth Chart

3/30/2019

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Now that you've learned about the Astrological Archetypes existing in nature, our psyche, and the whole human experience, we look to the birth chart to see how those archetypes show up for us as individuals and as a collective throughout time and space.


Your birth chart is a snapshot of the sky at the exact moment you exited the womb. The placement of the celestial objects, points, zodiac signs, and the geometric angles they make to each other serves as a map and guide of your soul's journey. To access a free birth chart, you can visit www.astro.com. Having an exact birth time is necessary while the general city or region is ok.


When studying the birth chart, it's typical to take a geocentric perspective, meaning that the birth chart is viewed as if Earth (You) were the center of the universe and all the planets are moving around us. Its also important to note that we perceive the birth chart from a bird's eye view - as if we were looking down on the birth chart - so the left side of the chart is considered the Eastern hemisphere, the lowest part of the chart is the Northern hemisphere, the Western hemisphere is the right half, and the Southern hemisphere is at the top of the chart.


When you look at the chart, you see a circle divided into 12 slices - usually unequal but that depends on the house system you use (topic for another article) - with the zodiac signs going around the outside of the circle and glyphs (symbols) for the celestial objects placed inside the circle. You may also see lines connecting 2 glyphs - these represent the aspects, which are the conversations being had by the represented planets. For simplicity purposes, we're going to break down the birth chart into 3 parts for this article: the celestial objects and points, houses, and zodiac signs.


Astrology takes into account a wide variety of planets, asteroids, stars, imaginary points in the sky and more. The main ones used are the sun, moon, Mercury, Mars, Venus, Jupiter, Saturn, Chiron, Uranus, Neptune, Pluto, and the lunar nodes. These objects represent things about ourselves and the collective, such as our personal belief systems (Jupiter) and values (Venus) and the beliefs and values of a collective or generation. How these "things" show up for us depends on the house and zodiac sign they fall into in our birth chart, as well the aspects (angles) to other planets/points in the chart.


The houses are shown by the 12 divisions made into the chart. Each of the 12 parts represents an area of life, your psyche, or human experience. The first line is considered the one on the Eastern horizon. The zodiac sign that this line falls on, is known as your Rising sign or your Ascendant and it encompasses the First House. The next line starts the 2nd house, and so on until you get to the last 12th house cusp. The line starting the 4th house is called the Imum Coeli (IC) or the Nadir, while the 7th house cusp is the Descendant (DC), and the 10th house cusp is the Midheaven or Medium Coeli (MC).


While there are housing systems that divide the houses into equal parts, many systems don't. Each astrologer has their own housing system preference according to the type of astrology they practice or the type of astrological chart being cast.


The zodiac signs also divide the circle into 12 parts, which don't necessarily align with the houses. There are 30 degrees in each zodiac sign and the signs make up the ecliptic path that the sun follows throughout the year. The planets and moon also stay in close proximity to the ecliptic path, while moving through each zodiac sign at different speeds. When houses and planets occupy a specific zodiac sign, that planet/house exhibits the style of that zodiac sign. For example, the house occupied by Capricorn often shows the part of life where you can have the most challenges, but also learn the greatest lessons and reap the biggest rewards.


Reading the chart requires you to weave together the different parts of the birth chart by blending together the archetypes of each house, planet, and zodiac sign. Further insight comes through the aspects that each planet/point is making to other planets/points. These aspects are conversations between archetypes that expand on the story of your soul. In Part 3 of Astro Virgins we'll dig deeper into aspects and how to understand them.







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What Is Your Personal Constitution? The Key to Holistic Health

12/29/2018

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Every individual expresses unique tendencies, traits, and qualities. You can see this in the various different body builds, hair textures, eye colors, and skin types. And I'm sure you've noticed how some people are always hot/cold, regardless of ambient temperature. Even voices can range from loud and booming to soft and melodious. All of these intricacies (and more) tie into your personal constitution, and choosing herbs and foods that support your constitution is the key to vitality.

Your personal constitution is made of a unique blend of 4 qualities called energetics: hot, cold, damp and dry. We all have varying degrees of all 4 of these energetics in unique combinations. And it's in maintaining the homoestasis of that unique blend where good health lies.

However, lifestyle choices, influences, and diet can throw off your constitution's balance, and this is when disease manifests. Unfortunately, these influences are everywhere and sometimes unavoidable: weather, stress, work/living environment, activity level, sleep routine, and medication/supplements to name a few.

The recognition that every individual has unique needs for maintaining good health is a defining characteristic of constitutional medicine. Allopathic medicine takes a one-size-fits-all approach to health by recommending the same types of foods, exercises, and medications for everyone with similar symptoms.

Herbal medicine ties into constitutional medicine because plants also have their own energetic structure, which can be used to nudge the body back into alignment when your constitution is thrown off. But in order for herbs to be truly effective at doing this, you gotta understand energetics and how they operate in the body.

Now you can take the allopathic approach when using herbal medicine, which is basically what you're doing when you pick up an herb book and simply choose an herb from a list of 10-20 herbs said to be good for a specific condition. And sometimes that might work. But too often, it doesn't work or can even make a condition worse. And that's when herbal medicine gets a bad rap for not working or being dangerous.

For example, ginger is well known for helping with nausea, which it absolutely does. With its spicy flavor and decongesting action, it's energetics are obviously hot and dry. So if you drink ginger tea to help ease a stomach flu accompanied by sweats, hot flashes, high fever, and dehydration, you're more likely to make yourself feel much worse. Instead, a cooling, calming herb like lemon balm or peppermint may be better choices.

It's in understanding this energetic relationship between plants and people that make herbal medicine an art and a science; a skilled herbalist considers the client's native constitution, current (imbalanced) constitution, and the plants' constitution in order to weave together a formula that brings the client back into his/her unique homeostasis. This is how you get to the root of underlying causes of dis-ease and achieve sustainable results for vital, holistic health.

Herbs aren't only used to nudge the body back into balance. In fact, using herbs to maintain health and prevent dis-ease is one of the best ways you can take responsibility for your own health. But you'll find the best results if you choose herbs with energetics that work in harmony with your personal and current constitution. To understand more about your personal and current constitution, use the quizzes below, which were created by herbalist Rosalee DeLa Foret (she also offers a free minicourse on herbal energetics).

Please note that these results give a very general overview of your constitution, and your clinical herbalist will conduct a more in-depth evaluation of your native and current constitutional state, which will likely include other diagnostic methods such as tongue and pulse evaluations. But for purposes of learning to choose and use herbs more effectively in your personal care practice, this quiz serves well. While taking each quiz (A and B), focus on overall tendencies toward something. Take each quiz twice: once for your native constitution and once for your current constitution. For native constitution, think about what's been normal for you since birth. To determine your current constitution, think in terms of what your experiencing now. Discrepancies in your native and current energetic state may indicate a health imbalance.






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The Medicine In Your Spice Rack: How to Make Medicine with 4 Common Culinary Herbs

12/29/2018

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​Bland food doesn't typically get the mouth-watering response that robustly flavored dishes do - so I'm willing to bet that most of you have well-stocked  spice racks. Which is why when you're wondering how to naturally treat an ailment like a cold or digestive upset - your spice rack is where you should turn to first.

 In order to not get carried away, I'm starting with the 4 herbs I find to be most common in homes across the U.S., and that are potent, multiuse powerhouses (TBH: there are far too many uses for each of these herbs for this article...).

Garlic

IMO, garlic is king of the culinary medicinal herbs. Numerous studies show that garlic kills or inhibits a wide variety of bacteria, viruses, parasites and fungi, and it may prevent you from getting sick in the first place by boosting your immune system. What's better, garlic prevails over pharmaceutical antibiotics in its ability to fight against antibiotic-resistant bacteria. Garlic also fights against viral infections, whereas prescribed antibiotics do not (and the prescribing of such has contributed to the overuse of antibiotics and antibiotic-resistant bacteria). To get the medicinal benefits, use fresh, raw garlic - if it gets rubbery, starts to sprout, or is cooked -it's potency severely diminishes. To reliebe a toothache and fight infection, crush a clove of raw garlic and apply it directly to the tooth. You can also swallow cut up pieces of crushed, raw garlic clove at the onset of cold/flu symptoms and continue until the symptoms subside (not to exceed 2-3 cloves, depending on your energetic state). Garlic used in this method also rids the digestive tract of parasites. A drop of warm garlic-infused olive oil can be applied directly to an earache, or rubbed externally around the sore area. This oil can double as an antifungal treatment. 
    Garlic Infused Honey makes an excellent cough syrup and it's easy to make:
  1. Peel and lightly crush the all the cloves in 1-2 bulbs of garlic
  2. Add to a pint sized glass jar
  3. Fill with raw, local honey and cap the jar
  4. Infuse for 2 weeks (I like to start formulas when the moon is waxing and purge them during the waning moon) 
  5. Strain out the garlic and use 1 tsp straight or add to warm herbal tea or water                               

  
GreenWitch Tip: Ferment the garlic in the honey to add probiotics and enzymes that build healthy gut flora.

Thyme

I'm a firm believer that Thyme should be stocked in every spice cabinet and medicine chest because it's a go-to for so many common issues that people can manage on their own (rather than taking a trip to the doctor for unnecessary pharmaceutical medications).  Because thyme is a nervine, it works on a portion of the nervous system that resides in the gut, aiding in digestion and easing anxiety and insomnia. Additionally, it's very effective for respiratory conditions where the body needs to purge excess phlegm and facilitate productive coughing. Thyme also strengthens the lungs and helps with shortness of breath. To use thyme medicinally, make a tea using 2 teaspoons of dried thyme per 1 cup of water, and drink up to 3 cups per day. 

GreenWitch Tip: While the thyme is steeping in the boiling water, hover your face about 8-10 inches above the pot and inhale the vapors to soothe a sore throat.

Black Pepper

Black pepper is one herb that's so common it's negligible to most. But in a society where digestive problems are central to so many people's health problems, it's essential to know how to use this culinary spice medicinally. One bite into a whole peppercorn let's you know immediately this spice is pungent and warming - which is a key indication that it's going to have a stimulating effect on the body. Once that warm pungency hits your taste buds, it triggers the stomach to produce hydrochloric acid - essential to protein breakdown. The warming stimulation boosts circulation in the body and can benefit  those with chronically cold hands and feet. It's also an antioxidant with cancer-fighting actions that inhibit tumor growth. Now that you have this new information about black pepper, I'm sure you're compelled to rain the pepper down on your midday meal - but don't. Other than making your delicious whole foods meal unpalatable, black pepper in large quantities can irritate the mucous membranes. A moderate sprinkling on your prepared food, or a tiny pinch mixed in honey delivers all the pepper power you need. 

GreenWitch Tip: Add black peppercorns to your olive oil or vinegar cruets for a spicy, medicinal kick.

Cinnamon

If you Google the uses for Cinnamon you'll find this is another spice with a broad spectrum of uses; you'll find recipes to help everything from the common cold to erectile dysfunction. Indeed this moistening, warming spice is impressive and has numerous research studies to back up its broad capabilities. Firstly, cinnamon is packed with polyphenols making it an antioxidant superstar. Antioxidants are key for fighting the free radicals found everywhere in our factory-created environments that speed up the natural aging process. Cinnamon also shows to dramatically reduce insulin resistance and lower blood sugar levels, making it a powerful ally for those dealing with insulin-resistance health problems. To use cinnamon for insulin resistance, 1/2 - 2 teaspoons daily is recommended. For daily use, add a pinch of cinnamon to your herbal tea blend or coffee.

GreenWitch Tip: Not all cinnamon varieties are created equal: Cassia and Ceylon cinnamon is the variety you want to stock in your medicinal spice cabinet. 
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